| 101 Healthy Smoothies from damyhealth.com |
| Healthy Gummy Bears from http://undressedskeleton.tumblr.com/ |
| Freeze and Eat Healthy Chicken nuggets from livestrong.com |
| Homemade Peach Frozen Yogurt from weekofmenus.blogspot.com |
| Creamy Chicken and Wild Rice Soup |
Don't they look yummy?! This is definitely a learning process and a permanent lifestyle change. You can have bake your cake and eat it too, all things with moderation. Here's to better living living, Bon Appetit!
Peace, Love, and Salad on the side,
Najeema Iman (I AM Curly Locks, taking my health back
